In our most recent post, we discussed how some divorcing couples might want to take advantage of a more structured mediation process. We mentioned pre-mediation coaching as one aspect of such a process. So what exactly is pre-mediation coaching, who offers it, and who might possibly benefit from it?

What is Pre-Mediation Coaching?

In pre-mediation coaching, a prospective mediation participant meets with the mediator or another professional to prepare for the mediation. The main goals of the preparation are alleviating anxiety regarding the mediation process, rehearsing good communication techniques, and building comfort with the idea of formulating proposals and counter-proposals. Role-playing with a coach can help the participant prepare for issues that may arise during the mediation and practice skills that will help the participant stay on track. These skills include not taking the other party’s positions personally, slowing down and responding logically, and maintaining a focus on the facts and issues at hand. Read more